Personal Growth and Self esteem

A bright and inviting sunflower field under a clear blue sky—playful, lighthearted, and positive. No people, just vibrant sunflowers and a sense of openness and growth.
A soft, feminine flatlay of a pastel pink journal with gold-foil edges and a pen, styled with a delicate coffee cup and subtle floral accents on a light neutral background, minimalist and photographic, representing gentle, girly self-reflection.

The Quiet Part Out Loud

I’ve been divorced, and remarried, a mama, a healthcare worker, and a blue-collar wife learning to silence people-pleasing urges and learning not to give a crap what people think my “identity” is. Learning to be my own person and saying my quiet part out loud without caring about the opinions of others.

Recent Reflections

From recovery stories to practical steps, I share honest insights about setting boundaries, healing from narcissistic abuse, and finding peace in everyday moments.

Photo by Ylanite Koppens on Pexels.com
Photo by Engin Akyurt on Pexels.com