
The Quiet Part Out Loud
I’ve been divorced, and remarried, a mama, a healthcare worker, and a blue-collar wife learning to silence people-pleasing urges and learning not to give a crap what people think my “identity” is. Learning to be my own person and saying my quiet part out loud without caring about the opinions of others.
Recent Reflections
From recovery stories to practical steps, I share honest insights about setting boundaries, healing from narcissistic abuse, and finding peace in everyday moments.



